Why restless brains reach for this at night
Color By Number For Adults: The Screen-Free Off-Switch For Racing Thoughts
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A Number In Every Section Follow the number and your brain stops racing
No Skill. No Ugly Results. Large readable numbers and accurate color keys on every page
75 designs across flowers, animals, mandalas. Single-sided pages. A4 size
Complete with 36 acrylic brush markers. Flexible tips, water-based ink, color-matched
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Screen-free wind-down
Ten minutes and your brain quiets
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Sarah M.
Ten minutes in and I hadn't thought about work once.
Ten Minutes In, Your Brain Finally Goes Quiet
Color By Number For Adults: The Off-Switch For Nighttime Racing Thoughts
Finally stopped scrolling at midnight
Ten minutes in and I forgot my phone existed.
I love it
I used to scroll Instagram till 1am and still couldn't fall asleep. Now I do 20 minutes of this before bed and my brain finally stops running through tomorrow's to-do list. The numbers are big enough I don't have to squint, and it comes out looking like the picture.
Finally sleeping before midnight
I color for twenty minutes when im winding down and it helps me sleep.
My brain actually goes quiet now
I'm 42 and I've been ending every night the same way for years: scrolling Instagram until midnight, then lying there with my brain still running through tomorrow's to-do list. I bought this thinking maybe it would help but honestly wasn't sure if coloring was just going to feel childish. First night I sat down with it I picked a mandala page, found the first number, and just started filling it in. Ten minutes later I realized I hadn't checked my phone once and my shoulders had literally dropped. There's a number in every single section so you're not deciding anything, you're just following along, and that's exactly what my brain needed. Now it's the thing I reach for instead of my phone and I'm actually winding down before bed instead of wiring myself up more.
brain finally quiet
Ten minutes in I'd stopped thinking about work for the first time all week.
My brain actually quiets down now
I used to scroll until 1am every night and still feel wired. Now I do this for twenty minutes and my brain stops racing. It's the only thing that's actually worked to wind me down.
actually quiets my brain at night
I used to scroll until midnight every single night and still couldn't fall asleep. Now I do ten minutes of this and my brain finally goes quiet. It's honestly the only thing that's worked.
Finally sleeping before midnight
I used to scroll Instagram for literally two hours every night and still couldn't fall asleep, brain just spinning about work and everything I didn't get done. Started doing one of these before bed instead and it's honestly the first thing that's actually worked. My hands are busy, my brain follows the numbers, and about fifteen minutes in I realize I haven't thought about my inbox once. I've done maybe ten pages so far and I'm sleeping better than I have in months. My husband even asked what changed because I'm not tossing around at 1am anymore.
actually quiets my brain before bed
ten minutes in and i'm not thinking about my inbox for the first time all day
Switch Off, Slow Down, and End the Night Somewhere Better Than Your Phone.
No More Scrolling Until Midnight.
It's 9:40pm. The day is finally done, you sink onto the couch, and your hand reaches for the phone before you've even decided to. Two hours later you're still there.
Or you're in bed. Lights off, everyone else asleep, one more video and then one more. You put it down more wired than when you picked it up.
You've tried the apps that tell you to empty your mind. Your mind does not empty. It was never that you can't sit still. Nothing you reached for gave your hands something simple to do.
The Color By Number Art Book gives them 75 pages of it. Every section is numbered, so there is nothing to decide and no way to get it wrong. No skill, no drawing, no blank page staring back at you. Use the colored pencils already in your drawer, fill in one page, and the evening goes somewhere other than a screen.
75 designs. Florals, animals, mandalas, landscapes.
Numbered sections. Nothing to decide, nothing to get wrong.
Works with any pencils or markers you already own.
Your Brain Won't Switch Off At Night
It's 11:47 PM. You said you'd go to bed an hour ago. Your brain's still running and your thumb is still scrolling.
Put the phone face down. Pick up the marker. Follow the number. Ten minutes in, your shoulders drop and the mental noise finally quiets.
Color-By-Number With Markers vs. Solo Meditation Apps
Color-By-Number With Markers vs. Solo Meditation Apps
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THIS BOOK + MARKERS
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MEDITATION APP
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Brain quiet in 10 minutes
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Hands busy, so brain can't wander
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No skill required, can't mess it up
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Actually screen-free
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Complete kit, nothing else to buy
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Lasts 75 sessions, not a subscription
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THE PROOF IS IN THE QUIET
Real buyers. Real racing brains. Real calm by page three.
THE PROOF IS IN THE QUIET
Real buyers. Real racing brains. Real calm by page three.
4.8
from 892 Reviews
11,400+
nights reclaimed from scrolling
89/100
said their brain finally switched off
A number in every section means you follow the guide, not your overthinking. Large, readable numbers and an accurate color key on every page. Single-sided pages prevent bleed-through. 75 designs across flowers, animals, mandalas, nature and landscapes. 36 acrylic brush markers included, so you start the night it arrives.
Color By Number For Adults Questions
Is this actually going to relax me, or is it just a kids' thing?
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A number in every section keeps your hands busy and gives your brain one simple thing to follow, which is why people say ten minutes in they hadn't thought about work once. It's the screen-free wind-down that finally works when your brain won't stop running at night.
I'm not creative. Will I just make it ugly?
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You don't decide anything. Follow the number and it comes out looking like the cover, no skill required. There's a number in every single section, so you always know exactly what color goes where and no way to get it wrong.
Every color-by-number book I've bought had the wrong numbers you can't even read. Is this one actually accurate?
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Large, easy-to-read numbers and an accurate color key on every single page, so what you make matches the preview. No squinting, no guessing, no mismatched colors halfway through a design.
Does it bleed through and ruin the next page?
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Single-sided pages, so marker bleed only lands on a blank back. Pop a sheet underneath and your finished art stays clean, plus you can tear out and frame your favorites.